Shows on Cox 11
Cooking from the Heart S02E03 – Overnight Oatmeal
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Karen and her very special guest, Dr. Goudar from Sentara Cancer Network, show us how to make a very healthy, very easy to make overnight...
Cooking from the Heart 106 – Ecuadorian Delights
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Loaded with flavor and a snap to make, Karen shows you how to make one of her childhood favorites from her time growing up with her mom in Ecuador. If you're o...
Cooking from the Heart Episode 104 – Zesty Slow Cooked Beef
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious meals that can be...
Cooking from the Heart 107 – Sweet Indulgences
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this episode, Karen shares two firsts.....her first first is having a guest cook with her, the second first is doing an all-dessert episode! Wa...
Cooking from the Heart 109 – Ethereal Cupcakes
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Like us on Facebook! Karen visits the heavenly Ethereal Cupcakes and Coffee Shoppe in the Peninsula Town Center, and helps create some incredible cupcakes. A portion of the sale of those cupcakes goes to help a non...
4th Annual Hampton Roads Tattoo Festival
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Cox 11 visits the Hampton Roads Convention Center for the 4th Annual Tattoo Festival. Not just tattoo art, but other types of artwork and even a vintage Pin Up contest are featured in this look at diverse happenings ...
A las 11 por el 11 – Show 147
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A las 11 por el 11 inicia una nueva etapa , con nuevo set , una hora de programa , entrevista con Omar Sánchez en su etapa de solista y también en el estudio la ayuda legal de una abogada de la oficina de Gardner &...
Teens with a Purpose: Hear This – Episode 101
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Destination Virginia
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Cooking from the Heart (Shortie) – 5 Minute Fudge!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Karen (and Sienna!) show you how to make the world's easiest fudge! This 2-ingredient convection is a simple, delicious confection you can make with your ki...