Shows on Cox 11
Cooking from the Heart (Shortie) – 5 Minute Fudge!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Karen (and Sienna!) show you how to make the world's easiest fudge! This 2-ingredient convection is a simple, delicious confection you can make with your ki...
757 Rock Ball Preview
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The inaugural event promises a unique Grammy style experience in Hampton Roads. The historic Granby Theatre serves as the venue for the red carpet arrival and a night of live music, performances, and surprises, all to...
Cooking from the Heart – Show 113
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On this episode of Cooking from the Heart, Karen travels to her friend's kitchen where they cook with vegetables a la Southern Style!
A las 11 por el 11 – Show 114
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Open Mic Pilot
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The debut of Open Mic has finally arrived! Enjoy performances from some of the best local talent before they hit it big. Each week we travel to a different open mic venue to bring you the best of the best in local tal...
A las 11 por el 11 – Show 108
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En este programa.. Segmento con Spanglish, Arquidiocesis Católica, grupo Los Caminates, todo sobre el cambio de imagen y mas!!!
Cooking from the Heart 110A – “Lemon Chicken Avgolemeno Soup”
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*SCROLL DOWN FOR THE RECIPE* On this episode, Karen shows you how to make one of three "Souper Simple Soups"; her famous Greek Lemon Chicken Avgolemeno Soup. This light, delicious soup will bring you back to the Me...
Cooking from the Heart Episode 102 – Surprisingly Easy Quiche!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious meals that can be...
Cooking from the Heart 110C – “Spicy Black Eyed Pea Soup “
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*SCROLL DOWN FOR THE RECIPE* On this episode, Karen shows you how to make one of three "Souper Simple Soups"; her famous Spicy Black Eyed Pea Soup. Want a quick easy way to fill your family’s bellies and tantalize ...
A las 11 por el 11 – Show 143
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Annunciamos la ganadora de la Quinceañera! Tambien, Bianca Negron, consultora de carrera nos habla de como encotrar ese trabajo qwue queremos! Ademas, deportes, muchas noticias, Halloween y mucho mucho mas! ...