Shows on Cox 11
The Magic & Music of Motown
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Cox 11's Hot Ticket explores the upcoming musical at the TCC Roper Center. Featuring a wide variety of music from the golden era of Motown, local talent from young and old display their talents with the popular Hurrah...
AAU Junior Olympics – Connections 806 Segment A
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The 2015 AAU Junior Olympics is hosted in Hampton Roads during the summer. Baseball, gymnastics, and track and field are just some of the events young athletes will be able to enter. About 15,000 athletes are expected...
Wounded Wear – Connections 806 Segment B
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Founded by retired Navy Seal Jason Redman in 2009, Wounded Wear was created to help assimilate wounded veterans back into society. Veterans receive clothing modifications (personal and uniform) tailored to their comba...
Get Started Hampton Roads – Connections 806 Segment C
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Get Started Hampton Roads is a national, small business competition where aspiring entrepreneurs have the chance to pitch an original business idea to a professional panel of judges. The winner of the event receives a...
Cooking from the Heart Special – Kooza!
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On this episode of Cooking from the Heart, Karen runs away and joins the circus, as she gets a behind the scenes look at Cirque du Soleil's Kooza!
Cooking from the Heart – 114C “The Dessert – Snails (Its Not What You Think!)
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Eneida Orchard, Publisher and Editor-in-Chief of Renew Magazine teaches Karen how to make her family's favorite secret, traditional des...
Cooking from the Heart – 114B “The Entree – 5 Spice Pork Chop”
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Chef Michael Holdcraft, Executive Chef at Get Fresh Cafe and Rustic Roots Gourmet, joins Karen in the kitchen an shows us how to use all fresh ingredients to m...
Cooking from the Heart – 114A “The Appetizer – Bruschetta”
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Chris Jones, Editor in Chief of The Health Journal joins Karen in the kitchen to show her how to make one of his favorite appetizers, a savory Brusch...
Scares That Care Convention
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The second annual Scares That Care convention is taking place right here in Hampton Roads from July 24 - 26 at the DoubleTree hotel in Williamsburg. The purpose of the event is to provide funding--all proceeds from th...