Shows on Cox 11
Foodbank’s Hunger Action Day
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The Foodbank of Southeastern Virginia and the Eastern Shore hold their Hunger Action Day as part of Hunger Action Month. Cox 11 was on the scene as elected officials, business leaders and other volunteers pitch in to ...
Fort Monroe Contraband Descendants Feature
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This special feature in honor of Black History Month has Hot Ticket visiting the Hampton History Museum for a discussion on the Contraband Decision at Fort Monroe. General Butler made the decision, backed later by Pr...
Fort Monroe Overview – Connections 902 Seg C
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Changes at Fort Monroe have been significant, and Cox gives you the chance to catch up on the opportunities at this historic monument. From chances to live on the base to business opportunities to the beaches to the C...
Fringe Festival – Virginia Arts Festival 2016
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As part of the Virginia Arts Festival's 20th season, a Fringe Fest featuring eclectic artists in non traditional venues is being offered the final weekend of April. The Neon District and Norfolk Arts District hosts th...
Frisky on the Wisky
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Cox 11 takes you to Frisky on the Wisky, an annual fundraiser held on the deck of the battleship Wisconsin designed to help raise money for the Sail Nauticus Foundation. The program allows Norfolk middle school studen...
Frogs: A Chorus of Color – Virginia Living Museum – Connections 805 Segment A
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Virginia Living Museum of Newport News visits with Connections along with an amphibious guest to share with us about Frogs: A Chorus of Color, as well as other happenings at this unique museum.
Fuzion Fitness
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A 30-minute, fast-paced cardiovascular dance-workout led by Alexis Perkins
Fuzion Fitness – Episode 2
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Fuzion Fitness – Episode 3
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Fuzion Fitness – Episode 4
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