Show: Cooking from the Heart
Cooking from the Heart S02E02 – Turkey Three Ways!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Karen talks turkey...and she doesn't mean Thanksgiving! She shows you how to take one simple recipe and make it three different ways! From Turkey...
Cooking from the Heart 110B – “Butternut Squash Soup”
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*SCROLL DOWN FOR THE RECIPE* On this episode, Karen shows you how to make one of three "Souper Simple Soups"; her famous Butternut Squash Soup. It's getting c-c-c-cold! Warm up with a hearty, filling and EASY squas...
Cooking from the Heart 201B – Cream of Cauliflower Soup
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, we ...
Cooking from the Heart – 112 Granola Bars and Shrimp & Snow Pea Salad
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! A very special show! Karen is joined by Patrick Taylor and Christin Meents of Sentara Center for Health & Fitness to make a delicious and healthy granola b...
Cooking from the Heart S02E03C – Lentil Stew and Polenta
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Our last segment on foods that will help prevent or battle colon cancer....Dr. Goudar from the Sentara Cancer Network joins Karen to prep...
Cooking from the Heart – 114C “The Dessert – Snails (Its Not What You Think!)
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Eneida Orchard, Publisher and Editor-in-Chief of Renew Magazine teaches Karen how to make her family's favorite secret, traditional des...
Cooking from the Heart Shortie – Honey Cinnamon Glazed Carrots
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Having a hard time getting your kids to eat their veggies? Here's a super simple recipe that they will LOVE! Honey Cinnamon Glazed Carrots! Its a snap to make, and it is delicious!
Cooking from the Heart 201A – Hummus
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, tak...
Cooking from the Heart – 114A “The Appetizer – Bruschetta”
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Chris Jones, Editor in Chief of The Health Journal joins Karen in the kitchen to show her how to make one of his favorite appetizers, a savory Brusch...
Cooking from the Heart – 114B “The Entree – 5 Spice Pork Chop”
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Chef Michael Holdcraft, Executive Chef at Get Fresh Cafe and Rustic Roots Gourmet, joins Karen in the kitchen an shows us how to use all fresh ingredients to m...