Show: Cooking from the Heart
Cooking from the Heart Episode 103 – Springtime Chicken n’ Dumplings
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious mea...
Cooking from the Heart Episode 104 – Zesty Slow Cooked Beef
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious meals that can be...
Cooking from the Heart Episode 105 – Deconstructed Chicken Loaf
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this episode, Karen tackles leftovers! Just because you made something realy delicious, doesn't mean you necessarily want to eat it in the same form every d...
Cooking from the Heart Promo Video
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Here's a sneak peek at our newest hit show Cooking from the Heart, only on Cox 11! Like us on Facebook!
Cooking from the Heart S02E02 – Turkey Three Ways!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Karen talks turkey...and she doesn't mean Thanksgiving! She shows you how to take one simple recipe and make it three different ways! From Turkey...
Cooking from the Heart S02E03 – Overnight Oatmeal
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Karen and her very special guest, Dr. Goudar from Sentara Cancer Network, show us how to make a very healthy, very easy to make overnight...
Cooking from the Heart S02E03A – Shopping Healthy
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PLEASE SCROLL DOWN FOR MORE INFORMATION! Like us on Facebook! Think you need to shop at a natural health food store to cook healthy? In honor of Colon Cancer Awareness month, a dietary nutritionist from Sentara ...
Cooking from the Heart S02E03C – Lentil Stew and Polenta
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Our last segment on foods that will help prevent or battle colon cancer....Dr. Goudar from the Sentara Cancer Network joins Karen to prep...
Cooking from the Heart Shortie – Honey Cinnamon Glazed Carrots
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Having a hard time getting your kids to eat their veggies? Here's a super simple recipe that they will LOVE! Honey Cinnamon Glazed Carrots! Its a snap to make, and it is delicious!
Cooking from the Heart Special – Cirque du Soleil’s OVO
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Like us on Facebook! Ever wanted to run away and join the circus? We do just that when we give you a "bug's eye" view behind the scenes of the amazing Cirque du Soleil show OVO! Please take a moment to share, li...